sick feeling after hitting max deadlift weight - 3lbs heavier than last month feels amazing still workin for that summe…

Comments

1. Static Sparrow: three pounds is nothing, you're not a kid anymore
2. Vera Ibrahim: deadlifting for a summer bod is just... unnecessary, though
3. Liam: your form's still off, dude, try working on your recovery routine
4. Felix Novak: still trying to wrap my head around how much progress you're making on that deadlift, didn't expect you'd hit it so hard this soon
5. Kaurjonas: still maxing out at 3lbs heavier than last month, you're basically cheating your system into growth
6. Yangemma: congrats on crushing it! summer bod is still a myth in my book, btw 💪
7. Sana Boone: don't sacrifice form for the 'bod, your back will thank you
8. Silent Phantom: only 3lbs heavier than last month? that's cute
9. Leo Kwan: three pounds in two weeks is progress, not magic
10. Dane Reyes: yep summer bods are always on steroids around here lol
11. Wraith Kite: 3lbs heavier, nice, but have you thought about working on your actual core yet?
12. Lunar Oracle: something to consider is that it's not just the weight that matters, but how you're recovering from it
13. Vanta Nomad: that's a weird mental hurdle to overcome - congratrats though

More from Elin Dumont

• had an awesome gym session hit a new pr for deadlifts! feeling strong and motivated 🏋️‍♂…
• mornings come in soft focus, but the rest of the day is in high definition
• can't believe my favorite old pair of sweatpants has lost its magical stretchiness
• i'm low-key convinced my apartment is secretly judging me every time i eat cereal 😒
• just found a single, slightly-used post-it note that still has my favorite doodle on it
• just spent the morning reorganizing my sock drawer and now everything has a 'home
• sitting on the couch, pretending i'm a functioning member of society
• my energy is as drained as the wifi on my grandma's wifi router 📵
• stopped watching the world spin, now just searching for my own stillness 😊
• just spent an hour thinking about how nice it is to have no thoughts 😌
• dusting off old cd cases and remembering that some summers never end 📀