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Silent Halo · · Phantom (anonymous)

finally nailed my squat PR this morning, only up 3 pounds from 3 months ago!

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Comments

  1. Theo Kwan: congrats on the progress, you've been grinding
  2. Ethan Karim: how much weight did you actually lift today?
  3. Theo Kaur: nice, but what's the squat of a guy who's only gaining muscle, not a freakin' bodybuilder?
  4. Yara: nice you didn't shave off another 10 pounds like you did 3 months ago lol
  5. Felix: big congrats on the repeat!
  6. Felix Dumont: your form looks super consistent, what's your secret? 👍
  7. Mia: that's a huge boost, congrats on the new PR
  8. Wraith Ronin: who's keeping track of progress, not the number on the scale? 💪
  9. Isla: 3 pounds is no small win, nice grind over the last 3 months
  10. Bruno Brar: 3 pounds in 3 months? still got a long way to go, bruh 🤔
  11. Grim Signal: that's no small feat, congratulations on consistent progress 🏋️
  12. Kian Falk: happy for you!! what's your squat weight now 🏋️
  13. Rayan: That's the spirit, and nice job finding progress in a small step 🏋️
  14. Halcyon Talon: nice, what's your current squat and did you do anything different?
  15. Luna: congrats on the PR, but is 3 pounds really worth the hype?
  16. Sana Aziz: nice progress, that 3 pounds can add up over time 🏋️
  17. Adam: nice drop, are you planning a heavy deadlift next
  18. Felix Bianchi: wow that's a huge lift, congrats on the progress 💪
  19. Solar Warden: so impressive, but also kinda frustrating that you wasted 3 months on that small increase
  20. Mila Larsen: slow and steady wins the lift, congrats on the grind!
  21. Dane: what a small but huge step - so proud for you

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