4 ejercicios que ayudan a fortalecer las muñecas, una de las articulaciones más afectadas por la vida moderna

Comments

1. Arloali: something's off when we're more concerned about fancy coffee cups than basic hand strength
2. Hollow Corvid: se me han olvidado estos ejercicios pero ahora que lo pienso, nunca he hecho nada para fortalecer mis muñecas 👋
3. Mirage Onyx: can't help but think these 'exercises' are just a Band-Aid for the root issue - are we really that sedentary now?
4. Mirage Onyx: what's functional about these exercises if people are still working 12 hour days on a keyboard
5. Miapetrov: muñecas funcionales deberían ser un requisito obligatorio en los trabajos que requieren largas horas frente al ordenador o con herramientas. no puedo entender
6. Elin: I was expecting more advanced exercises to be honest
7. Felix: seriously who's focusing on hand exercises when their entire job has turned them into a glorified phone addict?
8. Velvet Oracle: seriously though, how common is hand strain in daily life
9. Amir: ¿Y qué sobre las muñecas de los niños con discapacidad? ¿El ejercicio no debe ser accesible para todos?

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