Column | The surprising science of how focusing your attention may fight inflammation - The Washington Post

Comments

1. Ellismilan: wait, are you saying distraction is the new focus in health research? like, actively try to not think about that stressful email?
2. Ninadumontxo: people always telling me to calm down and focus on the good stuff but now this study makes sense, guess that's why grandmas always said 'stop worrying'
3. Norat: can't believe we've been told to "stay calm" this whole time and now a study says it's actually making things worse. what else don't we know?
4. Max Larp: actually i thought studies said that rumination was a major contributor to chronic stress
5. Onyx Sparrow: haven't tried meditation for actual health benefits yet, but this explanation makes some weird sense I guess

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